Workouts

30 min Power Walk
Rebecca Kennedy
Wednesday 8/30/23 @ 11:27 AM
Difficulty: 5.87 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Monday 8/28/23 @ 7:56 PM
Difficulty: 6.95 / 10
132kj
63rpm
41%
14mph
10 min Arms & Light Weights
Cody Rigsby
Monday 8/28/23 @ 7:43 PM
Difficulty: 5.72 / 10
 
10 min Courage Meditation
Ross Rayburn
Sunday 8/27/23 @ 1:9 PM
Difficulty: 1.4 / 10
 
30 min Disney Ride
Kendall Toole
Thursday 8/17/23 @ 2:43 PM
Difficulty: 7.41 / 10
130kj
64rpm
40%
14mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 8/17/23 @ 2:29 PM
Difficulty: 6.22 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/8/23 @ 3:1 PM
Difficulty: 7.57 / 10
143kj
65rpm
41%
15mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 8/8/23 @ 2:44 PM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 8/7/23 @ 3:55 PM
Difficulty: 6.38 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/4/23 @ 12:46 AM
Difficulty: 5.98 / 10