alisha17
Massachusetts
Total Rides: 37

Following

alisha17
Massachusetts
Total Rides: 37

Following

Workouts

20 min Full Body Stretch
Hannah Corbin
Friday 7/9/21 @ 7:49 PM
Difficulty: 4.58 / 10
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5 min Core Strength
Emma Lovewell
Friday 7/9/21 @ 7:40 PM
Difficulty: 5.6 / 10
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20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 7/7/21 @ 11:20 PM
Difficulty: 6.74 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 5:40 PM
Difficulty: 7.67 / 10
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131kj
64rpm
30%
9mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 2:45 AM
Difficulty: 6.81 / 10
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66kj
107rpm
25%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 2:9 AM
Difficulty: 6.81 / 10
View Class
24kj
20rpm
26%
2mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 3:33 AM
Difficulty: 6.81 / 10
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2kj
67rpm
27%
10mph
10 min Taiwan Scenic Ride
Tuesday 4/6/21 @ 8:55 PM
Difficulty: 3.83 / 10
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42kj
71rpm
36%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 4/3/21 @ 2:43 AM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 4/3/21 @ 2:36 AM
Difficulty: 3.04 / 10
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10kj
97rpm
18%
10mph