Workouts

45 min Power Walk
Kirsten Ferguson
Friday 11/19/21 @ 12:10 AM
Difficulty: 6.06 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 11/18/21 @ 6:40 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Thursday 11/18/21 @ 6:11 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 11/18/21 @ 11:52 AM
Difficulty: 4.04 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 7/13/21 @ 12:54 PM
Difficulty: 7.3 / 10
 
20 min Groove Ride
Cody Rigsby
Sunday 7/11/21 @ 8:37 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Sunday 7/11/21 @ 8:14 PM
Difficulty: 7 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 7/10/21 @ 6:28 PM
Difficulty: 2.42 / 10
 
20 min Low Impact Ride
Hannah Frankson
Saturday 7/10/21 @ 5:44 PM
Difficulty: 5.66 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/10/21 @ 5:32 PM
Difficulty: 5.94 / 10