Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Wednesday 12/1/21 @ 7:11 PM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 12/1/21 @ 6:55 PM
Difficulty: 4.04 / 10
 
20 min 2000s Walk
Jermaine Johnson
Monday 11/29/21 @ 2:42 AM
Difficulty: 5.04 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Saturday 11/27/21 @ 9:36 PM
Difficulty: 6.66 / 10
 
20 min Beginner Ride
Hannah Corbin
Saturday 11/27/21 @ 9:19 PM
Difficulty: 5.54 / 10
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5 min Warm Up Ride
Olivia Amato
Saturday 11/27/21 @ 9:11 PM
Difficulty: 4.36 / 10
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5 min Core Strength
Rad Lopez
Saturday 11/27/21 @ 3:15 PM
Difficulty: 6.6 / 10
 
10 min Upper Body Strength
Ben Alldis
Saturday 11/27/21 @ 3:3 PM
Difficulty: 6.32 / 10
 
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 11/27/21 @ 2:58 PM
Difficulty: 4.2 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 11/27/21 @ 1:5 AM
Difficulty: 5.73 / 10