Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Tuesday 12/7/21 @ 4:30 PM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 12/7/21 @ 4:18 PM
Difficulty: 4.04 / 10
 
10 min Latin Barre
Ally Love
Monday 12/6/21 @ 2:33 PM
Difficulty: 6.05 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Monday 12/6/21 @ 2:11 PM
Difficulty: 5.54 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Monday 12/6/21 @ 1:57 PM
Difficulty: 3.58 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 12/6/21 @ 1:42 PM
Difficulty: 3.58 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 12/2/21 @ 3:35 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Thursday 12/2/21 @ 2:45 PM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 12/2/21 @ 2:32 PM
Difficulty: 4.04 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 12/1/21 @ 7:39 PM
Difficulty: 3.44 / 10