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alisaj84
Virginia
Total Rides: 2032
Following
alisaj84
Virginia
Total Rides: 2032
Following
Workouts
Previous Workouts
Next Workouts
10 min Arms & Light Weights
Cody Rigsby
Friday 12/6/24 @ 4:51 PM
Difficulty: 6.98 / 10
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20 min Pop Ride
Cody Rigsby
Friday 12/6/24 @ 4:30 PM
Difficulty: 7.04 / 10
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114
kj
79
rpm
38
%
16
mph
30 min 90s Walk
Kirsten Ferguson
Thursday 12/5/24 @ 5:46 PM
Difficulty: 6.55 / 10
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30 min Walk + Run
Olivia Amato
Wednesday 12/4/24 @ 4:7 PM
Difficulty: 7.33 / 10
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30 min Hip Hop Walk
Alex Toussaint
Monday 12/2/24 @ 4:12 PM
Difficulty: 6.3 / 10
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30 min Turkey Burn Run
Alex Toussaint
Thursday 11/28/24 @ 1:59 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Thursday 11/28/24 @ 1:53 PM
Difficulty: 4.1 / 10
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30 min Power Walk
Alex Toussaint
Wednesday 11/27/24 @ 3:50 PM
Difficulty: 6.41 / 10
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Extra 10: Walk
Olivia Amato
Tuesday 11/26/24 @ 4:28 PM
Difficulty: 5.85 / 10
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30 min Walk + Run
Olivia Amato
Tuesday 11/26/24 @ 3:57 PM
Difficulty: 7.18 / 10
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