alisaj84
Virginia
Total Rides: 2032

Following

alisaj84
Virginia
Total Rides: 2032

Following

Workouts

20 min Pop Ride
Cody Rigsby
Wednesday 5/8/24 @ 4:9 PM
Difficulty: 7.07 / 10
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140kj
72rpm
44%
17mph
30 min 90s Walk
Jess King
Tuesday 5/7/24 @ 3:22 PM
Difficulty: 6.54 / 10
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10 min Arms & Light Weights
Cody Rigsby
Monday 5/6/24 @ 3:37 PM
Difficulty: 6.54 / 10
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20 min Low Impact Ride
Robin Arzón
Monday 5/6/24 @ 3:16 PM
Difficulty: 5.81 / 10
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103kj
81rpm
36%
15mph
30 min Pop Walk
Rebecca Kennedy
Sunday 5/5/24 @ 2:59 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 5/5/24 @ 2:28 PM
Difficulty: 7.4 / 10
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217kj
76rpm
43%
17mph
30 min 2000s Ride
Cody Rigsby
Friday 5/3/24 @ 3:26 PM
Difficulty: 7.26 / 10
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216kj
75rpm
43%
17mph
30 min Walk + Run
Matty Maggiacomo
Thursday 5/2/24 @ 3:33 PM
Difficulty: 7.07 / 10
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20 min Low Impact Ride
Cody Rigsby
Wednesday 5/1/24 @ 4:4 PM
Difficulty: 6.09 / 10
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113kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/1/24 @ 3:43 PM
Difficulty: 7.11 / 10
View Class
154kj
80rpm
43%
18mph