alisaj84
Virginia
Total Rides: 2032

Following

alisaj84
Virginia
Total Rides: 2032

Following

Workouts

30 min Walk + Run
Kirsten Ferguson
Saturday 5/25/24 @ 1:20 PM
Difficulty: 5.88 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 5/23/24 @ 3:42 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 5/23/24 @ 3:10 PM
Difficulty: 7.68 / 10
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243kj
78rpm
44%
18mph
30 min Justin Timberlake Run
Hannah Frankson
Wednesday 5/22/24 @ 8:31 PM
Difficulty: 6.79 / 10
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30 min 90s Ride
Cody Rigsby
Tuesday 5/21/24 @ 3:10 PM
Difficulty: 7.49 / 10
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251kj
76rpm
46%
18mph
20 min 90s Ride
Cody Rigsby
Monday 5/20/24 @ 3:5 PM
Difficulty: 7.21 / 10
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162kj
77rpm
45%
18mph
20 min Power Walk
Camila Ramón
Sunday 5/19/24 @ 3:14 PM
Difficulty: 0 / 10
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5 min Cool Down Walk
Olivia Amato
Friday 5/17/24 @ 3:52 PM
Difficulty: 3.14 / 10
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45 min Walk + Run
Olivia Amato
Friday 5/17/24 @ 3:5 PM
Difficulty: 7.8 / 10
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20 min Power Walk
Olivia Amato
Thursday 5/16/24 @ 3:17 PM
Difficulty: 6.71 / 10
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