Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
alisaj84
Virginia
Total Rides: 2032
Following
alisaj84
Virginia
Total Rides: 2032
Following
Workouts
Previous Workouts
Next Workouts
30 min Walk + Run
Robin Arzón
Monday 6/3/24 @ 3:13 PM
Difficulty: 7.34 / 10
View Class
5 min Cool Down Walk
Jermaine Johnson
Friday 5/31/24 @ 4:19 PM
Difficulty: 3.5 / 10
View Class
30 min Club Bangers Run
Alex Toussaint
Friday 5/31/24 @ 3:47 PM
Difficulty: 7.33 / 10
View Class
20 min Walk + Run
Jess Sims
Thursday 5/30/24 @ 4:28 PM
Difficulty: 6.61 / 10
View Class
5 min Cool Down Ride
Robin Arzón
Wednesday 5/29/24 @ 3:30 PM
Difficulty: 3.59 / 10
View Class
23
kj
89
rpm
32
%
15
mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 5/29/24 @ 2:59 PM
Difficulty: 7.82 / 10
View Class
230
kj
71
rpm
46
%
18
mph
20 min Walk + Run
Matty Maggiacomo
Tuesday 5/28/24 @ 8:30 PM
Difficulty: 6.57 / 10
View Class
Monday 5/27/24 @ 10:10 PM
Difficulty: NaN / 10
View Class
45 min Walk + Run
Olivia Amato
Sunday 5/26/24 @ 1:45 PM
Difficulty: 6.83 / 10
View Class
Saturday 5/25/24 @ 1:55 PM
Difficulty: NaN / 10
View Class
Previous Workouts
Next Workouts