alisaj84
Virginia
Total Rides: 2032

Following

alisaj84
Virginia
Total Rides: 2032

Following

Workouts

Extra 10: Walk
Jon Hosking
Tuesday 6/11/24 @ 3:50 PM
Difficulty: 4.35 / 10
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30 min Walk + Run
Matty Maggiacomo
Tuesday 6/11/24 @ 3:18 PM
Difficulty: 6.73 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 6/10/24 @ 3:26 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Monday 6/10/24 @ 2:55 PM
Difficulty: 7.35 / 10
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238kj
80rpm
43%
18mph
Friday 6/7/24 @ 2:3 PM
Difficulty: NaN / 10
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20 min Power Walk
Matty Maggiacomo
Thursday 6/6/24 @ 2:55 PM
Difficulty: 7.18 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/5/24 @ 4:48 PM
Difficulty: 6.54 / 10
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20 min Latin Ride
Cody Rigsby
Wednesday 6/5/24 @ 4:26 PM
Difficulty: 7 / 10
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152kj
78rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 6/4/24 @ 3:33 PM
Difficulty: 7.86 / 10
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238kj
85rpm
42%
18mph
Extra 10: Walk
Robin Arzón
Monday 6/3/24 @ 3:45 PM
Difficulty: 5.02 / 10
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