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About
alisaj84
Virginia
Total Rides: 2032
Following
alisaj84
Virginia
Total Rides: 2032
Following
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Run
Adrian Williams
Wednesday 6/19/24 @ 4:1 PM
Difficulty: 7.43 / 10
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10 min Cool Down Walk
Matty Maggiacomo
Tuesday 6/18/24 @ 5:2 PM
Difficulty: 4.22 / 10
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30 min 2010s Run
Matty Maggiacomo
Tuesday 6/18/24 @ 4:31 PM
Difficulty: 7.92 / 10
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30 min Pop Walk
Jon Hosking
Monday 6/17/24 @ 3:24 PM
Difficulty: 6.01 / 10
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30 min Tropical House Walk
Jon Hosking
Sunday 6/16/24 @ 1:33 PM
Difficulty: 6.14 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 6/14/24 @ 3:13 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Friday 6/14/24 @ 2:41 PM
Difficulty: 7.53 / 10
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219
kj
74
rpm
44
%
17
mph
45 min Pop Ride
Cody Rigsby
Thursday 6/13/24 @ 3:4 PM
Difficulty: 7.65 / 10
View Class
322
kj
76
rpm
43
%
17
mph
15 min Power Walk
Jess King
Wednesday 6/12/24 @ 3:4 PM
Difficulty: 6.12 / 10
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15 min 90s Dance Run
Matty Maggiacomo
Wednesday 6/12/24 @ 2:48 PM
Difficulty: 7.33 / 10
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Previous Workouts
Next Workouts