alisaj84
Virginia
Total Rides: 2032

Following

alisaj84
Virginia
Total Rides: 2032

Following

Workouts

30 min Walk + Run
Robin Arzón
Wednesday 7/24/24 @ 3:29 PM
Difficulty: 7.31 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 7/23/24 @ 4:10 PM
Difficulty: 7.24 / 10
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140kj
76rpm
43%
17mph
30 min 90s Walk
Olivia Amato
Monday 7/22/24 @ 4:58 PM
Difficulty: 6.46 / 10
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30 min Sweat Steady Walk
Jess King
Thursday 7/18/24 @ 5:55 PM
Difficulty: 6.52 / 10
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15 min Pop Walk
Matty Maggiacomo
Wednesday 7/17/24 @ 4:1 PM
Difficulty: 6.04 / 10
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30 min Club Bangers Run
Alex Toussaint
Wednesday 7/17/24 @ 3:29 PM
Difficulty: 7.57 / 10
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20 min Intervals Run
Joslyn Thompson Rule
Tuesday 7/16/24 @ 5:57 PM
Difficulty: 0 / 10
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5 min Warm Up Walk
Robin Arzón
Tuesday 7/16/24 @ 5:52 PM
Difficulty: 0 / 10
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30 min Pop Ride
Cody Rigsby
Monday 7/15/24 @ 3:9 PM
Difficulty: 7.6 / 10
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222kj
77rpm
43%
18mph
30 min Walk + Run
Kirsten Ferguson
Saturday 7/13/24 @ 12:50 PM
Difficulty: 7.19 / 10
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