alisaj84
Virginia
Total Rides: 2032

Following

alisaj84
Virginia
Total Rides: 2032

Following

Workouts

45 min Walk + Run
Olivia Amato
Friday 8/23/24 @ 3:4 PM
Difficulty: 7.6 / 10
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30 min Low Impact Ride
Cody Rigsby
Thursday 8/22/24 @ 3:4 PM
Difficulty: 6.3 / 10
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153kj
73rpm
39%
15mph
30 min House Walk
Olivia Amato
Wednesday 8/21/24 @ 4:47 PM
Difficulty: 6.86 / 10
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Extra 10: Walk
Rebecca Kennedy
Tuesday 8/20/24 @ 3:53 PM
Difficulty: 5.1 / 10
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30 min Chappell Roan Run
Jess King
Tuesday 8/20/24 @ 3:21 PM
Difficulty: 7.21 / 10
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30 min Chappell Roan Ride
Cody Rigsby
Monday 8/19/24 @ 3:58 PM
Difficulty: 7.31 / 10
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218kj
74rpm
44%
17mph
5k Pace Setter: 12 min mile
Olivia Amato
Friday 8/16/24 @ 3:14 PM
Difficulty: 6.73 / 10
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20 min Tropical House Run
Olivia Amato
Thursday 8/15/24 @ 3:48 PM
Difficulty: 6.46 / 10
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10 min Warm Up Walk
Kirsten Ferguson
Thursday 8/15/24 @ 3:37 PM
Difficulty: 4.09 / 10
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Tuesday 8/13/24 @ 3:56 PM
Difficulty: NaN / 10
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