alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 4/18/21 @ 3:39 PM
Difficulty: 3.43 / 10
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20 min Recovery Ride
Ally Love
Sunday 4/18/21 @ 3:17 PM
Difficulty: 4.55 / 10
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63kj
76rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/16/21 @ 4:40 PM
Difficulty: 2.99 / 10
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30 min Country Ride
Matt Wilpers
Friday 4/16/21 @ 4:5 PM
Difficulty: 7.69 / 10
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145kj
75rpm
37%
14mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 4/15/21 @ 11:34 AM
Difficulty: 6.63 / 10
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48kj
64rpm
35%
10mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 4/14/21 @ 4:4 PM
Difficulty: 7.28 / 10
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132kj
69rpm
37%
13mph
30 min HIIT Ride
Alex Toussaint
Tuesday 4/13/21 @ 11:25 AM
Difficulty: 8.3 / 10
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152kj
80rpm
36%
15mph
20 min Low Impact Ride
Ally Love
Monday 4/12/21 @ 11:37 AM
Difficulty: 5.64 / 10
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83kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/2/21 @ 10:3 PM
Difficulty: 3.38 / 10
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20 min Pop Ride
Tunde Oyeneyin
Tuesday 3/2/21 @ 9:40 PM
Difficulty: 7.69 / 10
View Class
108kj
82rpm
37%
15mph