alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 4/28/21 @ 2:49 AM
Difficulty: 5.94 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/28/21 @ 2:1 AM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 1:14 AM
Difficulty: 7.67 / 10
View Class
212kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 4/26/21 @ 11:19 PM
Difficulty: 3.43 / 10
View Class
 
30 min Post Malone Ride
Ally Love
Monday 4/26/21 @ 10:46 PM
Difficulty: 8.03 / 10
View Class
165kj
75rpm
39%
15mph
30 min Upper Body Strength
Andy Speer
Monday 4/26/21 @ 8:30 PM
Difficulty: 6.4 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 4/26/21 @ 8:24 PM
Difficulty: 5.6 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 3:15 PM
Difficulty: 2.99 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:12 PM
Difficulty: 7.23 / 10
View Class
274kj
83rpm
33%
14mph
10 min Full Body Stretch
Becs Gentry
Thursday 4/22/21 @ 11:54 PM
Difficulty: 4.02 / 10
View Class