Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 2:24 PM
Difficulty: 7.37 / 10
103kj
75rpm
39%
15mph
20 min Feel Good Ride
Ally Love
Tuesday 6/29/21 @ 1:22 AM
Difficulty: 7.43 / 10
36kj
69rpm
34%
12mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 6/16/21 @ 2:27 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/15/21 @ 9:6 PM
Difficulty: 3.43 / 10
 
30 min 2000s Ride
Alex Toussaint
Tuesday 6/15/21 @ 8:35 PM
Difficulty: 7.64 / 10
143kj
75rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/2/21 @ 7:55 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 6:52 PM
Difficulty: 7.31 / 10
277kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/29/21 @ 11:4 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 10:16 PM
Difficulty: 7.04 / 10
208kj
82rpm
34%
14mph
10 min Full Body Stretch
Andy Speer
Wednesday 4/28/21 @ 2:54 AM
Difficulty: 3.76 / 10