alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 1:13 PM
Difficulty: 6.92 / 10
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197kj
81rpm
33%
14mph
20 min Soft Rock Walk
Andy Speer
Tuesday 10/5/21 @ 12:38 PM
Difficulty: 4.26 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 10/4/21 @ 5:3 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 4:14 PM
Difficulty: 7.71 / 10
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215kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/3/21 @ 11:37 PM
Difficulty: 3.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 10:33 PM
Difficulty: 0 / 10
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264kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 10/1/21 @ 11:11 PM
Difficulty: 3.34 / 10
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30 min Ed Sheeran Ride
Leanne Hainsby
Friday 10/1/21 @ 10:39 PM
Difficulty: 7.6 / 10
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151kj
72rpm
38%
15mph
20 min 90s Pop Walk
Selena Samuela
Thursday 9/30/21 @ 12:35 PM
Difficulty: 4.38 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/29/21 @ 9:36 PM
Difficulty: 3.2 / 10
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