alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

10 min Arms Toning
Alex Toussaint
Saturday 11/2/19 @ 4:19 PM
Difficulty: 7.12 / 10
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10 min Warm Up Ride
Denis Morton
Saturday 11/2/19 @ 4:5 PM
Difficulty: 6.15 / 10
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37kj
101rpm
25%
13mph
10 min Full Body Stretch
Christine D'Ercole
Saturday 11/2/19 @ 3:39 PM
Difficulty: 4.14 / 10
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30 min Low Impact Ride
Christine D'Ercole
Friday 11/1/19 @ 10:18 PM
Difficulty: 6.77 / 10
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111kj
77rpm
32%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 10/31/19 @ 8:11 PM
Difficulty: 5.98 / 10
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65kj
77rpm
30%
12mph
20 min Beginner Ride
Ally Love
Wednesday 10/30/19 @ 10:16 PM
Difficulty: 6.67 / 10
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75kj
82rpm
30%
13mph