Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 1/5/20 @ 6:16 PM
Difficulty: 3.98 / 10
 
5 min Core Strength
Ally Love
Sunday 1/5/20 @ 6:9 PM
Difficulty: 7.31 / 10
 
20 min Hip Hop Ride
Ally Love
Sunday 1/5/20 @ 5:46 PM
Difficulty: 8.06 / 10
94kj
81rpm
35%
14mph
20 min Low Impact Ride
Jess King
Saturday 11/9/19 @ 3:0 AM
Difficulty: 6.4 / 10
0kj
27rpm
43%
7mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 11/6/19 @ 2:35 PM
Difficulty: 6.86 / 10
10kj
71rpm
25%
10mph
10 min Arms Toning
Robin Arzón
Tuesday 11/5/19 @ 6:52 PM
Difficulty: 6.26 / 10
 
20 min Beginner Ride
Emma Lovewell
Tuesday 11/5/19 @ 6:27 PM
Difficulty: 6.34 / 10
76kj
78rpm
32%
13mph
20 min Low Impact Ride
Jess King
Monday 11/4/19 @ 2:24 PM
Difficulty: 6.2 / 10
81kj
76rpm
33%
13mph
30 min Pop Ride
Ally Love
Sunday 11/3/19 @ 11:22 PM
Difficulty: 8.34 / 10
121kj
71rpm
35%
13mph
10 min Full Body Stretch
Hannah Corbin
Saturday 11/2/19 @ 4:33 PM
Difficulty: 4.37 / 10