alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

30 min Pop Ride
Ally Love
Thursday 1/9/20 @ 4:20 PM
Difficulty: 8.2 / 10
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166kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/9/20 @ 12:51 AM
Difficulty: 3.98 / 10
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45 min Intervals & Arms Ride
Ally Love
Thursday 1/9/20 @ 12:2 AM
Difficulty: 8.46 / 10
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182kj
52rpm
40%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/7/20 @ 11:47 PM
Difficulty: 3.13 / 10
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15 min Low Impact Ride
Matt Wilpers
Tuesday 1/7/20 @ 11:28 PM
Difficulty: 4.67 / 10
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44kj
81rpm
28%
12mph
5 min Post-Ride Stretch
Ally Love
Tuesday 1/7/20 @ 12:42 AM
Difficulty: 3.98 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 1/7/20 @ 12:36 AM
Difficulty: 3.66 / 10
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23kj
66rpm
39%
14mph
20 min 2000s Pop Ride
Ally Love
Tuesday 1/7/20 @ 12:12 AM
Difficulty: 7.71 / 10
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105kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/6/20 @ 11:36 AM
Difficulty: 3.41 / 10
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30 min Hip Hop Ride
Hannah Frankson
Monday 1/6/20 @ 10:53 AM
Difficulty: 7.77 / 10
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149kj
71rpm
39%
15mph