alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/25/20 @ 1:9 AM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 12:6 AM
Difficulty: 6.95 / 10
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267kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/24/20 @ 1:23 AM
Difficulty: 3.47 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 1/24/20 @ 12:34 AM
Difficulty: 7.09 / 10
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198kj
80rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/20/20 @ 4:31 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 3:42 PM
Difficulty: 6.84 / 10
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193kj
87rpm
31%
14mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:41 PM
Difficulty: 8.24 / 10
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144kj
68rpm
37%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 1/16/20 @ 9:12 PM
Difficulty: 5.16 / 10
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40kj
78rpm
27%
11mph
10 min Arms Toning
Matt Wilpers
Wednesday 1/15/20 @ 9:16 PM
Difficulty: 7.43 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/15/20 @ 8:43 PM
Difficulty: 5.97 / 10
View Class
116kj
69rpm
35%
13mph