Workouts
85kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/24/20 @ 7:27 PM
Difficulty: 3.84 / 10
30 min Power Zone Ride
Christine D'Ercole
Tuesday 3/24/20 @ 6:54 PM
Difficulty: 7.67 / 10
120kj
86rpm
29%
13mph
22kj
66rpm
39%
14mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 3/23/20 @ 9:48 PM
Difficulty: 6.78 / 10
141kj
71rpm
38%
14mph
50kj
72rpm
33%
13mph
98kj
71rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 3:34 PM
Difficulty: 6.19 / 10
124kj
79rpm
33%
14mph