Workouts

45 min Low Impact Ride
Kendall Toole
Friday 4/10/20 @ 6:21 PM
Difficulty: 6.48 / 10
265kj
73rpm
41%
16mph
5 min Sleep Meditation
Aditi Shah
Friday 4/10/20 @ 3:36 AM
Difficulty: 2.41 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 4/8/20 @ 10:10 PM
Difficulty: 4 / 10
 
20 min Best of the Decade Ride
Ally Love
Wednesday 4/8/20 @ 9:47 PM
Difficulty: 7.93 / 10
125kj
78rpm
41%
16mph
5 min Fit Family Brain Break
Jess Sims
Wednesday 4/8/20 @ 5:4 PM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 4/7/20 @ 9:37 PM
Difficulty: 4.3 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 4/7/20 @ 9:25 PM
Difficulty: 6.72 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Tuesday 4/7/20 @ 8:53 PM
Difficulty: 7.32 / 10
105kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/6/20 @ 5:59 PM
Difficulty: 3.82 / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:24 PM
Difficulty: 8.13 / 10
145kj
80rpm
35%
14mph