Workouts

5 min Post-Ride Stretch
Ally Love
Wednesday 7/1/20 @ 9:31 PM
Difficulty: 4 / 10
 
30 min 2000s Ride: Live From Home
Ally Love
Wednesday 7/1/20 @ 8:59 PM
Difficulty: 8.37 / 10
161kj
74rpm
39%
15mph
5 min Sleep Meditation
Anna Greenberg
Saturday 6/20/20 @ 6:51 AM
Difficulty: 2.62 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/8/20 @ 11:55 PM
Difficulty: 6.29 / 10
120kj
77rpm
33%
14mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/19/20 @ 10:4 PM
Difficulty: 7.57 / 10
105kj
80rpm
37%
15mph
5 min Sleep Meditation
Aditi Shah
Monday 5/4/20 @ 4:32 AM
Difficulty: 2.38 / 10
 
20 min Recovery Ride
Robin Arzón
Saturday 5/2/20 @ 9:31 PM
Difficulty: 4.02 / 10
77kj
84rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/1/20 @ 2:27 PM
Difficulty: 3.13 / 10
 
15 min Low Impact Ride
Matt Wilpers
Friday 5/1/20 @ 2:9 PM
Difficulty: 4.67 / 10
50kj
79rpm
31%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/30/20 @ 8:51 PM
Difficulty: 6.66 / 10
192kj
80rpm
33%
14mph