alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

30 min HIIT Ride
Alex Toussaint
Monday 10/19/20 @ 12:30 PM
Difficulty: 8.3 / 10
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133kj
73rpm
36%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 9/22/20 @ 3:20 PM
Difficulty: 6.12 / 10
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14kj
84rpm
28%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 9/3/20 @ 11:38 PM
Difficulty: 8.33 / 10
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80kj
47rpm
40%
10mph
15 min Low Impact Ride
Kendall Toole
Thursday 9/3/20 @ 2:25 AM
Difficulty: 6.12 / 10
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80kj
73rpm
38%
15mph
20 min Beginner Ride
Matt Wilpers
Wednesday 9/2/20 @ 1:46 AM
Difficulty: 6.61 / 10
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76kj
75rpm
33%
13mph
30 min Low Impact Ride
Matt Wilpers
Monday 8/31/20 @ 11:10 PM
Difficulty: 5.2 / 10
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102kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 7/29/20 @ 10:39 PM
Difficulty: 3.4 / 10
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30 min Lizzo Ride
Robin Arzón
Wednesday 7/29/20 @ 10:6 PM
Difficulty: 7.68 / 10
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153kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 7/29/20 @ 9:58 PM
Difficulty: 3.61 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 7/28/20 @ 11:5 PM
Difficulty: 7.06 / 10
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