alisa_kb
Houston, Texas
Total Rides: 141

Following

alisa_kb
Houston, Texas
Total Rides: 141

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 11/13/20 @ 10:55 PM
Difficulty: 6.99 / 10
View Class
187kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/12/20 @ 2:37 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/12/20 @ 1:49 PM
Difficulty: 6.77 / 10
View Class
176kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/11/20 @ 2:11 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 1:25 PM
Difficulty: 6.98 / 10
View Class
185kj
80rpm
33%
14mph
20 min Country Ride
Matt Wilpers
Friday 10/23/20 @ 12:32 PM
Difficulty: 7.32 / 10
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101kj
80rpm
36%
15mph
20 min Recovery Ride
Robin Arzón
Thursday 10/22/20 @ 12:36 PM
Difficulty: 4.46 / 10
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68kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 10/22/20 @ 12:27 AM
Difficulty: 3.82 / 10
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20 min HIIT Ride
Kendall Toole
Thursday 10/22/20 @ 12:5 AM
Difficulty: 8.55 / 10
View Class
111kj
72rpm
39%
15mph
30 min Advanced Beginner Ride
Kendall Toole
Tuesday 10/20/20 @ 10:18 PM
Difficulty: 7.28 / 10
View Class
141kj
67rpm
39%
14mph