Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 2/6/21 @ 7:1 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 2/5/21 @ 2:55 PM
Difficulty: 3.47 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 2/5/21 @ 2:33 PM
Difficulty: 6.05 / 10
97kj
81rpm
34%
15mph
20 min Low Impact Ride
Jess King
Thursday 2/4/21 @ 12:32 PM
Difficulty: 6.45 / 10
84kj
77rpm
34%
14mph
5 min Savasana Meditation
Ross Rayburn
Thursday 2/4/21 @ 4:4 AM
Difficulty: 2.27 / 10
 
20 min Beginner Ride
Alex Toussaint
Wednesday 2/3/21 @ 6:12 PM
Difficulty: 6.57 / 10
95kj
78rpm
36%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/2/21 @ 9:8 PM
Difficulty: 6.14 / 10
78kj
84rpm
31%
13mph
5 min Sleep Meditation
Aditi Shah
Tuesday 2/2/21 @ 4:6 AM
Difficulty: 2.38 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 2/1/21 @ 11:16 PM
Difficulty: 3.35 / 10
 
20 min Beginner Ride
Tunde Oyeneyin
Monday 2/1/21 @ 10:55 PM
Difficulty: 5.73 / 10
82kj
73rpm
35%
14mph