alipangster
lake forest,il
Total Rides: 1421

Following

alipangster
lake forest,il
Total Rides: 1421

Following

Workouts

15 min Move for You: Core
Emma Lovewell
Tuesday 1/23/24 @ 3:51 PM
Difficulty: 0 / 10
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30 min Kelly Clarkson Glutes & Legs
Callie Gullickson
Tuesday 1/23/24 @ 3:20 PM
Difficulty: 6.86 / 10
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20 min HIIT Run
Hannah Frankson
Tuesday 1/23/24 @ 2:58 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Tuesday 1/23/24 @ 3:36 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 3:39 PM
Difficulty: 0 / 10
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10 min Core Strength
Jermaine Johnson
Monday 1/22/24 @ 3:29 PM
Difficulty: 0 / 10
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30 min Upper Body Strength
Rebecca Kennedy
Monday 1/22/24 @ 2:58 PM
Difficulty: 7.42 / 10
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20 min 2000s Ride
Denis Morton
Monday 1/22/24 @ 2:36 PM
Difficulty: 7.24 / 10
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206kj
81rpm
48%
20mph
30 min Sleep Meditation
Kirra Michel
Monday 1/22/24 @ 4:13 AM
Difficulty: 2.5 / 10
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Saturday 1/20/24 @ 2:58 PM
Difficulty: NaN / 10
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