alipangster
lake forest,il
Total Rides: 1421
Following
alipangster
lake forest,il
Total Rides: 1421
Following
Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
Thursday 11/16/23 @ 3:12 AM
Difficulty: 6.6 / 10
kj
rpm
%
0mph
20 min Upper Body: Week 4, Day 2
Matty Maggiacomo
Wednesday 11/15/23 @ 2:33 PM
Difficulty: 7.73 / 10
15 min Yoga Conditioning: Core
Kirra Michel
Tuesday 11/14/23 @ 2:42 PM
Difficulty: 6.5 / 10
20 min Lower Body: Week 4, Day 1
Rad Lopez
Tuesday 11/14/23 @ 2:20 PM
Difficulty: 7.55 / 10
223kj
80rpm
50%
21mph