Workouts
10 min Yoga Conditioning: Core
Kirra Michel
Monday 11/20/23 @ 4:6 PM
Difficulty: 5.61 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Monday 11/20/23 @ 3:34 PM
Difficulty: 7.86 / 10
225kj
81rpm
49%
21mph
10 min Yoga Conditioning: Core
Kirra Michel
Sunday 11/19/23 @ 6:9 PM
Difficulty: 5.61 / 10
30 min Tropical House Yoga Flow
Anna Greenberg
Saturday 11/18/23 @ 3:15 PM
Difficulty: 6.45 / 10
20 min Full Body Strength
Callie Gullickson
Friday 11/17/23 @ 2:42 PM
Difficulty: 6.54 / 10
184kj
82rpm
45%
19mph