alipangster
lake forest,il
Total Rides: 1421

Following

alipangster
lake forest,il
Total Rides: 1421

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Tuesday 11/28/23 @ 4:36 PM
Difficulty: 3.25 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 4:24 PM
Difficulty: 6.81 / 10
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30 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/28/23 @ 3:52 PM
Difficulty: 7.2 / 10
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20 min HIIT Run
Logan Aldridge
Tuesday 11/28/23 @ 3:30 PM
Difficulty: 7.58 / 10
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Monday 11/27/23 @ 5:58 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Monday 11/27/23 @ 3:31 PM
Difficulty: 3.85 / 10
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20 min Low Impact Ride
Emma Lovewell
Monday 11/27/23 @ 3:9 PM
Difficulty: 5.77 / 10
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190kj
85rpm
44%
19mph
Saturday 11/25/23 @ 10:2 PM
Difficulty: NaN / 10
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20 min Sleep Meditation
Anna Greenberg
Thursday 11/23/23 @ 9:54 PM
Difficulty: 0 / 10
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Wednesday 11/22/23 @ 12:54 AM
Difficulty: NaN / 10
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