Workouts

15 min Strength Roll Call: Core
Jermaine Johnson
Monday 1/1/24 @ 6:18 PM
Difficulty: 6.62 / 10
 
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Monday 1/1/24 @ 5:46 PM
Difficulty: 6.83 / 10
 
15 min Stacking Stuffer: HIIT Run
Andy Speer
Monday 1/1/24 @ 5:29 PM
Difficulty: 6.78 / 10
 
Sunday 12/31/23 @ 5:55 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Jon Hosking
Saturday 12/30/23 @ 6:23 PM
Difficulty: 3.48 / 10
 
5 min Post-Run Stretch
Jon Hosking
Saturday 12/30/23 @ 6:16 PM
Difficulty: 2.85 / 10
 
10 min Core Strength
Logan Aldridge
Saturday 12/30/23 @ 6:4 PM
Difficulty: 6.93 / 10
 
30 min Full Body Strength
Callie Gullickson
Saturday 12/30/23 @ 5:33 PM
Difficulty: 6.95 / 10
 
15 min 2000s Pop Run
Jon Hosking
Saturday 12/30/23 @ 5:16 PM
Difficulty: 6.54 / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Thursday 12/28/23 @ 8:25 AM
Difficulty: 6.78 / 10