alipangster
lake forest,il
Total Rides: 1421
Following
alipangster
lake forest,il
Total Rides: 1421
Following
Workouts
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 1/8/24 @ 11:27 PM
Difficulty: 7.67 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 9:3 AM
Difficulty: 6.78 / 10
15 min Stacking Stuffer: HIIT Run
Jon Hosking
Wednesday 1/3/24 @ 8:47 AM
Difficulty: 6.88 / 10
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 1/2/24 @ 6:28 PM
Difficulty: 7.67 / 10