Workouts

Extra 10: Low Impact Ride
Cody Rigsby
Tuesday 12/12/23 @ 11:39 AM
Difficulty: 5.2 / 10
88kj
81rpm
44%
19mph
15 min Reggaeton Ride
Camila Ramón
Tuesday 12/12/23 @ 11:22 AM
Difficulty: 7.06 / 10
137kj
83rpm
45%
19mph
30 min Ludacris Ride
Jess King
Saturday 12/9/23 @ 12:35 PM
Difficulty: 8.04 / 10
298kj
81rpm
47%
20mph
30 min Move As One Full Body Strength
Multiple Instructors
Thursday 12/7/23 @ 11:29 AM
Difficulty: 6.76 / 10
 
20 min 70s Ride
Ben Alldis
Wednesday 12/6/23 @ 11:18 AM
Difficulty: 7.52 / 10
181kj
76rpm
47%
19mph
10 min Core Strength
Rebecca Kennedy
Sunday 12/3/23 @ 1:24 PM
Difficulty: 7.38 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/3/23 @ 12:42 PM
Difficulty: 6.81 / 10
271kj
85rpm
43%
19mph
30 min DMX Ride
Tunde Oyeneyin
Saturday 12/2/23 @ 10:4 PM
Difficulty: 7.73 / 10
276kj
86rpm
42%
19mph
20 min Ludacris Full Body Strength
Jess Sims
Friday 12/1/23 @ 11:48 AM
Difficulty: 7.06 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 12/1/23 @ 11:26 AM
Difficulty: 7.02 / 10
181kj
83rpm
45%
19mph