alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 10:12 AM
Difficulty: 6.92 / 10
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411kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/3/22 @ 7:31 PM
Difficulty: 3.33 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 6:13 PM
Difficulty: 0 / 10
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718kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/1/22 @ 11:3 AM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Denis Morton
Friday 4/1/22 @ 10:14 AM
Difficulty: 7.74 / 10
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422kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/30/22 @ 11:4 AM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 3/30/22 @ 10:17 AM
Difficulty: 8.13 / 10
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430kj
86rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/29/22 @ 10:51 AM
Difficulty: 3.33 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 3/29/22 @ 10:17 AM
Difficulty: 6.44 / 10
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266kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Jess King
Sunday 3/27/22 @ 6:50 PM
Difficulty: 3.56 / 10
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