Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 4/21/22 @ 11:7 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/21/22 @ 10:17 AM
Difficulty: 7.76 / 10
436kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/19/22 @ 11:1 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/19/22 @ 10:13 AM
Difficulty: 8.45 / 10
429kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 4/16/22 @ 5:51 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/16/22 @ 5:44 PM
Difficulty: 3.22 / 10
27kj
89rpm
34%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/16/22 @ 4:42 PM
Difficulty: 7.99 / 10
618kj
88rpm
45%
20mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/15/22 @ 11:4 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/15/22 @ 10:15 AM
Difficulty: 7.81 / 10
430kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/14/22 @ 10:54 AM
Difficulty: 3.12 / 10