Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 4/29/22 @ 10:45 AM
Difficulty: 3.73 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 4/29/22 @ 10:10 AM
Difficulty: 6.49 / 10
270kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/28/22 @ 11:0 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/28/22 @ 10:12 AM
Difficulty: 7.65 / 10
447kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/26/22 @ 11:8 AM
Difficulty: 3.12 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/26/22 @ 10:20 AM
Difficulty: 8.62 / 10
447kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 4/24/22 @ 11:56 AM
Difficulty: 3.73 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 4/24/22 @ 10:53 AM
Difficulty: 8.26 / 10
581kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Robin Arzón
Friday 4/22/22 @ 10:56 AM
Difficulty: 3.12 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/22/22 @ 10:23 AM
Difficulty: 6.61 / 10
271kj
89rpm
42%
19mph