Workouts

10 min Core Strength
Emma Lovewell
Friday 6/3/22 @ 10:36 AM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/31/22 @ 10:24 AM
Difficulty: 5.94 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/30/22 @ 6:41 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/26/22 @ 10:21 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 5/24/22 @ 10:19 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/23/22 @ 10:7 AM
Difficulty: 5.94 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Sunday 5/22/22 @ 9:19 PM
Difficulty: 3.58 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/22/22 @ 9:13 PM
Difficulty: 5.6 / 10
 
30 min Mental Health Awareness Ride
Camila Ramón
Monday 5/16/22 @ 9:56 AM
Difficulty: 7.29 / 10
301kj
80rpm
48%
20mph
5 min Full Body Stretch
Matty Maggiacomo
Sunday 5/15/22 @ 7:9 PM
Difficulty: 3.28 / 10