alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

10 min Core Strength
Emma Lovewell
Sunday 6/19/22 @ 6:38 PM
Difficulty: 7.34 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/19/22 @ 5:48 PM
Difficulty: 6.94 / 10
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435kj
86rpm
45%
20mph
5 min Core Strength
Emma Lovewell
Saturday 6/18/22 @ 9:47 PM
Difficulty: 6.59 / 10
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10 min Sleep Meditation
Ross Rayburn
Saturday 6/18/22 @ 7:59 AM
Difficulty: 3.3 / 10
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10 min Core Strength
Emma Lovewell
Friday 6/17/22 @ 10:52 AM
Difficulty: 6.53 / 10
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30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/17/22 @ 10:17 AM
Difficulty: 7.43 / 10
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268kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/16/22 @ 10:53 AM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 6/16/22 @ 10:20 AM
Difficulty: 6.64 / 10
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280kj
86rpm
43%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 6/15/22 @ 11:6 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 10:49 AM
Difficulty: 7 / 10
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