alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 12/14/22 @ 11:48 AM
Difficulty: 6.27 / 10
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20 min 90s Ride
Denis Morton
Wednesday 12/14/22 @ 11:23 AM
Difficulty: 7.33 / 10
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186kj
85rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/13/22 @ 11:25 AM
Difficulty: 7.84 / 10
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301kj
73rpm
51%
19mph
10 min Relaxing Meditation
Ross Rayburn
Tuesday 12/13/22 @ 4:4 AM
Difficulty: 0 / 10
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10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 12/12/22 @ 4:15 AM
Difficulty: 3.5 / 10
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20 min HIIT Ride
Robin Arzón
Saturday 12/10/22 @ 1:29 PM
Difficulty: 8.3 / 10
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214kj
80rpm
48%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/9/22 @ 11:25 AM
Difficulty: 5.84 / 10
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244kj
88rpm
40%
18mph
5 min Relaxing Meditation
Aditi Shah
Friday 12/9/22 @ 3:30 AM
Difficulty: 4 / 10
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5 min Core Strength
Emma Lovewell
Thursday 12/8/22 @ 1:30 AM
Difficulty: 6.27 / 10
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15 min AFO Yoga Flow: John Mayer
Ross Rayburn
Tuesday 12/6/22 @ 11:37 AM
Difficulty: 4.39 / 10
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