Workouts

20 min Pop Ride
Cody Rigsby
Thursday 1/5/23 @ 11:29 AM
Difficulty: 7.25 / 10
190kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/4/23 @ 11:43 AM
Difficulty: 3.43 / 10
 
20 min AFO Ride: Nicky Jam
Camila Ramón
Wednesday 1/4/23 @ 11:18 AM
Difficulty: 7.56 / 10
176kj
82rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 1/3/23 @ 11:46 AM
Difficulty: 6.27 / 10
 
20 min 90s Ride
Robin Arzón
Tuesday 1/3/23 @ 11:21 AM
Difficulty: 6.61 / 10
172kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/2/23 @ 10:27 PM
Difficulty: 3.43 / 10
 
20 min Broadway Ride
Ally Love
Monday 1/2/23 @ 10:3 PM
Difficulty: 6.66 / 10
173kj
87rpm
42%
19mph
10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 1/1/23 @ 9:57 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/1/23 @ 9:51 PM
Difficulty: 3.33 / 10
32kj
85rpm
38%
17mph
Sunday 1/1/23 @ 9:29 PM
Difficulty: NaN / 10
217kj
76rpm
51%
20mph