Workouts

5 min Core Strength
Emma Lovewell
Saturday 1/14/23 @ 12:22 PM
Difficulty: 6.27 / 10
 
30 min JKE: New Year's Special
Jess King
Friday 1/13/23 @ 11:21 AM
Difficulty: 7.52 / 10
284kj
78rpm
47%
19mph
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 1/12/23 @ 11:19 AM
Difficulty: 7.58 / 10
282kj
76rpm
48%
19mph
15 min Tabata Ride
Denis Morton
Wednesday 1/11/23 @ 10:33 PM
Difficulty: 7.81 / 10
154kj
87rpm
44%
19mph
30 min Daft Punk Ride
Ben Alldis
Tuesday 1/10/23 @ 11:19 AM
Difficulty: 7.88 / 10
302kj
76rpm
50%
20mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Tuesday 1/10/23 @ 2:12 AM
Difficulty: 3.39 / 10
 
Sunday 1/8/23 @ 3:7 PM
Difficulty: NaN / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 10:41 PM
Difficulty: 7.64 / 10
285kj
73rpm
50%
19mph
5 min Cool Down Ride
Christine D'Ercole
Friday 1/6/23 @ 3:31 PM
Difficulty: 3.33 / 10
27kj
86rpm
35%
15mph
Friday 1/6/23 @ 3:0 PM
Difficulty: NaN / 10
298kj
75rpm
50%
20mph