alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 1/31/23 @ 4:41 AM
Difficulty: 0 / 10
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10 min Lower Body Stretch
Matty Maggiacomo
Sunday 1/29/23 @ 12:17 PM
Difficulty: 3.63 / 10
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5 min Breathing Meditation
Kirra Michel
Sunday 1/29/23 @ 2:42 AM
Difficulty: 2 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Friday 1/27/23 @ 11:18 AM
Difficulty: 8.28 / 10
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295kj
76rpm
49%
20mph
5 min Breathing Meditation
Kirra Michel
Friday 1/27/23 @ 3:43 AM
Difficulty: 2 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/25/23 @ 11:51 AM
Difficulty: 3.33 / 10
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27kj
85rpm
35%
15mph
Wednesday 1/25/23 @ 11:19 AM
Difficulty: NaN / 10
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323kj
76rpm
50%
20mph
30 min Lunar New Year Ride
Emma Lovewell
Tuesday 1/24/23 @ 11:20 AM
Difficulty: 6.49 / 10
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290kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 1/23/23 @ 11:45 AM
Difficulty: 3.43 / 10
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20 min Todo Ritmo Ride
Camila Ramón
Monday 1/23/23 @ 11:20 AM
Difficulty: 7.42 / 10
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194kj
77rpm
49%
19mph