alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

30 min Chest & Back
Matty Maggiacomo
Monday 1/29/24 @ 11:19 AM
Difficulty: 6.58 / 10
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30 min Legs & Shoulders
Matty Maggiacomo
Friday 1/26/24 @ 11:27 AM
Difficulty: 6.62 / 10
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30 min Back & Biceps
Matty Maggiacomo
Wednesday 1/24/24 @ 11:32 AM
Difficulty: 6.23 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/23/24 @ 11:43 AM
Difficulty: 6.27 / 10
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20 min 2010s Pop Ride
Ally Love
Tuesday 1/23/24 @ 11:18 AM
Difficulty: 7.21 / 10
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194kj
76rpm
48%
20mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/19/24 @ 11:56 AM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Bradley Rose
Friday 1/19/24 @ 11:43 AM
Difficulty: 0 / 10
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20 min Reggaeton Ride
Camila Ramón
Friday 1/19/24 @ 11:18 AM
Difficulty: 6.98 / 10
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182kj
73rpm
49%
19mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 1/18/24 @ 11:40 AM
Difficulty: 3.53 / 10
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20 min Low Impact Ride
Cody Rigsby
Thursday 1/18/24 @ 11:15 AM
Difficulty: 6.06 / 10
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170kj
77rpm
46%
19mph