alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

5 min Core Strength
Matty Maggiacomo
Tuesday 2/7/23 @ 11:50 AM
Difficulty: 6.32 / 10
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Tuesday 2/7/23 @ 11:26 AM
Difficulty: NaN / 10
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210kj
75rpm
50%
20mph
5 min Core Strength
Emma Lovewell
Monday 2/6/23 @ 11:51 AM
Difficulty: 6.27 / 10
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20 min 2000s Pop Ride
Ally Love
Monday 2/6/23 @ 11:25 AM
Difficulty: 7.02 / 10
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177kj
87rpm
42%
19mph
20 min Tabata Ride
Ally Love
Sunday 2/5/23 @ 11:23 AM
Difficulty: 8.21 / 10
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200kj
82rpm
45%
19mph
Friday 2/3/23 @ 3:15 PM
Difficulty: NaN / 10
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182kj
87rpm
42%
19mph
10 min Empathy Meditation
Ross Rayburn
Thursday 2/2/23 @ 12:7 PM
Difficulty: 3.16 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 2/1/23 @ 11:19 AM
Difficulty: 7.41 / 10
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280kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/31/23 @ 11:46 AM
Difficulty: 3.18 / 10
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15 min Low Impact Ride
Emma Lovewell
Tuesday 1/31/23 @ 11:27 AM
Difficulty: 5.62 / 10
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120kj
85rpm
42%
18mph