alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/21/23 @ 11:58 AM
Difficulty: 3.18 / 10
View Class
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/21/23 @ 11:25 AM
Difficulty: 6.58 / 10
View Class
278kj
87rpm
43%
19mph
30 min Power Zone Ride
Denis Morton
Saturday 2/18/23 @ 4:13 PM
Difficulty: 7.44 / 10
View Class
309kj
88rpm
44%
20mph
20 min HIIT Ride
Olivia Amato
Friday 2/17/23 @ 11:35 AM
Difficulty: 8.15 / 10
View Class
200kj
76rpm
49%
19mph
30 min Whitney Houston Ride
Ally Love
Wednesday 2/15/23 @ 11:17 AM
Difficulty: 7.36 / 10
View Class
309kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Jess King
Monday 2/13/23 @ 11:58 AM
Difficulty: 3.56 / 10
View Class
 
20 min Recovery Ride
Jess King
Monday 2/13/23 @ 11:34 AM
Difficulty: 6 / 10
View Class
156kj
94rpm
38%
18mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 2/11/23 @ 12:12 PM
Difficulty: 6.86 / 10
View Class
432kj
88rpm
43%
20mph
20 min HIIT Ride
Denis Morton
Friday 2/10/23 @ 11:26 AM
Difficulty: 7.65 / 10
View Class
191kj
85rpm
44%
19mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 2/8/23 @ 11:20 AM
Difficulty: 6.58 / 10
View Class
280kj
87rpm
43%
19mph