alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Monday 6/5/23 @ 10:53 AM
Difficulty: 4.15 / 10
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20 min Benchmark Test
Ben Alldis
Monday 6/5/23 @ 10:28 AM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 6/5/23 @ 10:19 AM
Difficulty: 3.97 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 6/3/23 @ 7:16 PM
Difficulty: 0 / 10
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20 min Country Ride
Ally Love
Saturday 6/3/23 @ 6:52 PM
Difficulty: 7 / 10
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192kj
82rpm
46%
19mph
20 min Latin Ride
Cody Rigsby
Friday 5/26/23 @ 10:19 AM
Difficulty: 7.25 / 10
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186kj
80rpm
46%
19mph
20 min 90s Ride
Robin Arzón
Monday 5/22/23 @ 10:18 AM
Difficulty: 7.18 / 10
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163kj
80rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/17/23 @ 10:48 AM
Difficulty: 7.16 / 10
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20 min Todo Ritmo Ride
Camila Ramón
Wednesday 5/17/23 @ 10:22 AM
Difficulty: 7.55 / 10
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197kj
81rpm
47%
19mph
10 min Focus Flow: Downward Facing Dog
Kristin McGee
Sunday 5/14/23 @ 5:12 PM
Difficulty: 5.33 / 10
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