alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

30 min 80s Ride
Bradley Rose
Saturday 6/10/23 @ 10:56 AM
Difficulty: 7.46 / 10
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239kj
80rpm
43%
18mph
10 min Full Body Stretch
Ben Alldis
Friday 6/9/23 @ 10:52 AM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Friday 6/9/23 @ 10:30 AM
Difficulty: 7.1 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Friday 6/9/23 @ 10:15 AM
Difficulty: 3.53 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 6/8/23 @ 10:48 AM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Thursday 6/8/23 @ 10:40 AM
Difficulty: 6.5 / 10
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15 min Lower Body Strength
Ben Alldis
Thursday 6/8/23 @ 10:20 AM
Difficulty: 7.54 / 10
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5 min Upper Body Stretch
Ben Alldis
Tuesday 6/6/23 @ 10:51 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Tuesday 6/6/23 @ 10:28 AM
Difficulty: 7.03 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 6/6/23 @ 10:20 AM
Difficulty: 0 / 10
View Class