Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 8/23/23 @ 2:47 PM
Difficulty: 3.17 / 10
208kj
56rpm
47%
14mph
30 min Intervals & Arms Ride
Camila Ramón
Saturday 8/19/23 @ 7:25 PM
Difficulty: 7.77 / 10
191kj
48rpm
48%
13mph
261kj
80rpm
45%
19mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Thursday 8/17/23 @ 12:54 PM
Difficulty: 6.73 / 10
196kj
63rpm
45%
15mph