alip8
Boston
Total Rides: 701

Following

alip8
Boston
Total Rides: 701

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Sunday 10/1/23 @ 11:53 AM
Difficulty: 3.19 / 10
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30 min Body Appreciation Ride
Christine D'Ercole
Sunday 10/1/23 @ 11:20 AM
Difficulty: 7.05 / 10
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236kj
80rpm
43%
18mph
5 min Courage Meditation
Kirra Michel
Friday 9/29/23 @ 8:6 PM
Difficulty: 5 / 10
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Saturday 9/16/23 @ 11:2 PM
Difficulty: NaN / 10
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Monday 9/4/23 @ 2:55 PM
Difficulty: NaN / 10
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Tuesday 8/29/23 @ 7:12 PM
Difficulty: NaN / 10
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30 min Live DJ Ride
Emma Lovewell
Monday 8/28/23 @ 10:37 AM
Difficulty: 7.5 / 10
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241kj
76rpm
45%
18mph
45 min Intervals & Arms Ride
Ally Love
Sunday 8/27/23 @ 6:22 PM
Difficulty: 7.89 / 10
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314kj
62rpm
45%
15mph
15 min HIIT Row
Adrian Williams
Saturday 8/26/23 @ 4:30 PM
Difficulty: 7.19 / 10
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15 min EDM Ride
Jess King
Saturday 8/26/23 @ 4:8 PM
Difficulty: 7.56 / 10
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141kj
71rpm
51%
19mph